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  • 401(k) Calculator: Match, IRS Limits, Catch-Up & Retirement Income
  • Retirement planning

    Model the 401(k) levers that actually change the outcome

    A 401(k) projection is strongest when it separates employee deferrals, employer match, IRS caps, catch-up rules, inflation, and compounding. The IRS lists two separate contribution limits: employee elective deferrals and the overall annual additions limit in its 401(k) contribution guide.

    Start with the cap

    For 2026, the IRS announced a $24,500 employee limit, $8,000 age-50 catch-up, and $11,250 enhanced catch-up for ages 60-63. Adjust the fields if your plan or tax year differs.

    Capture the match

    The employer match can be modeled as a match percentage up to a salary percentage, with vesting applied before it reaches the final balance.

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    Compare real dollars

    Use the inflation-adjusted line to sanity-check purchasing power. For a second opinion on compounding mechanics, compare with Investor.gov's compound interest calculator.

    The match is the obvious win, but the hidden lever is increasing your own contribution rate before salary growth and compounding do the heavy lifting.

    Frequently Asked Questions

    • It projects salary, employee deferrals, employer match, monthly compounding, inflation, and a retirement-income estimate. The contribution caps use the IRS 2026 limits described in IRS retirement plan limits.
    • The default employee elective deferral limit is $24,500. The age 50+ catch-up is $8,000, and the age 60-63 enhanced catch-up is $11,250, per the IRS 2026 announcement.
    • Employer match does not reduce the employee elective deferral limit. It does count toward the overall annual additions limit, while catch-up contributions are treated separately.
    • Nominal dollars show account value, but inflation-adjusted dollars estimate future purchasing power. Use the inflation field to compare both versions.
    • No. The withdrawal-rate estimate is a planning shortcut, not advice. Actual sustainable income depends on market returns, taxes, fees, plan rules, and retirement timing.

    401(k) contributions by salary

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    FIRE & Wealth Builder

    401(k) Calculator

    Match, IRS Limits, Catch-Up & Retirement Income

    Inputs

    Profile & Pay

    YEARS
    YEARS
    $
    $
    %
    %

    Contributions & Match

    %
    % / yr
    %
    %
    %
    2026 limit preview

    This year: $11,400 employee deferral vs $24,500 limit. Remaining room: $13,100.

    Growth & Income Assumptions

    %
    %

    IRS Limits & Plan Caps

    $
    $
    $
    $
    $

    Results

    Projected 401(k) Balance

    $3,238,139

    30 years · age 65 · real value: $1,543,759

    Monthly Retirement Income

    $10,794

    Annual estimate: $129,526

    Income Replacement

    57.9%

    Final salary: $223,874

    Current Year Limit

    $24,500

    Max-out monthly: $2,042

    Current Match

    $2,850

    Vested match total: $135,590

    Balance Timeline

    Balance Timeline: Nominal: $3.2M, Inflation Adjusted: $1.5M$0$810k$1.6M$2.4M$3.2M354147535965
    • Nominal
    • Inflation Adjusted

    Balance Sources

    $85k
    $804k
    $136k
    $2.21M
    Start
    Employee
    Employer
    Earnings

    Contribution Plan

    Current Year Employee Deferral
    $11,400
    Current Year Employer Match
    $2,850
    Remaining Employee Limit Room
    $13,100
    Effective Current Contribution
    12.0%
    Monthly Amount to Max Out
    $2,042
    Years Capped by Limit
    21
    Catch-Up Years Used
    10
    Super Catch-Up Years Used
    4

    Source Totals

    Starting Balance
    $85,000
    Employee Contributions
    +$803,818
    Vested Employer Match
    +$135,590
    Unvested Match Excluded
    $0
    Investment Earnings
    +$2,213,732
    Final Balance
    $3,238,139
    Inflation-Adjusted Balance
    $1,543,759
    Annual Income Estimate
    $129,526